Rick Larson 5:00 row
1,327
Meters
5:00.0
Time
1:53.0
Pace
93
Calories
140
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 127 |
November 01, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 25 | 140 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 | 117 |
| 2:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 137 |
| 3:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | 145 |
| 4:00.0 | 267 | 1:52.3 | 247 | 1149 | 25 | 150 |
| 5:00.0 | 273 | 1:49.8 | 264 | 1207 | 27 | 153 |
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Workout Graph
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