Rick Larson 5:04 row
1,359
Meters
5:04.8
Time
1:52.1
Pace
97
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 72 |
November 26, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,359 | 1:52.1 | 248 | 1154 | 25 |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 26 |
| 5:04.8 | 15 | 2:40.0 | 85 | 594 | 0 |
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