Rick Larson 2019m row
2,019
Meters
7:59.1
Time
1:58.6
Pace
137
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 135 |
December 21, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.1 | 2,019 | 1:58.6 | 210 | 1021 | 24 | 153 |
| 3:52.5 | 1,000 | 1:56.2 | 223 | 1066 | 25 | 150 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 24 | 157 |
| 0:06.2 | 2,019 | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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