Rick Larson 5:00 row
1,343
Meters
5:00.0
Time
1:51.6
Pace
94
Calories
148
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 133 |
February 22, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 24 | 148 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 25 | 127 |
| 2:00.0 | 268 | 1:51.9 | 250 | 1158 | 24 | 148 |
| 3:00.0 | 268 | 1:51.9 | 250 | 1158 | 23 | 151 |
| 4:00.0 | 269 | 1:51.5 | 252 | 1168 | 24 | 155 |
| 5:00.0 | 272 | 1:50.2 | 261 | 1197 | 24 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.