Rick Larson 50:00 row

10,438

Meters

50:00.0

Time

2:23.7

Pace

587

Calories

123

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate21
Stroke Count1053
Drag Factor129

March 14, 2025 07:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,438 2:23.7 118 705 21 123
10:00.0 2,075 2:24.5 116 698 21 118
20:00.0 2,106 2:22.4 121 716 21 124
30:00.0 2,082 2:24.0 117 702 21 122
40:00.0 2,091 2:23.4 119 707 21 126
50:00.0 2,084 2:23.9 117 703 21 127

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Workout Graph

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