4,225m row on December 05, 2009

Bob Edwards 4,225m row

4,225m

Meters

20:00.0

Time

2:22.0

Pace

240

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2 X 10 min w/25 min rest