Kevin Glover 5000m row
5,000
Meters
19:59.2
Time
1:59.9
Pace
331
Calories
180
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 127 |
March 13, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.2 | 5,000 | 1:59.9 | 203 | 998 | 31 | 180 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 31 | 171 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 31 | 175 |
| 4:03.9 | 3,000 | 2:01.9 | 193 | 964 | 31 | 180 |
| 4:02.1 | 4,000 | 2:01.0 | 197 | 979 | 31 | 185 |
| 3:48.3 | 5,000 | 1:54.1 | 235 | 1109 | 34 | 193 |
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Workout Graph
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