14,453m row on September 22, 2010

Steve Schwarz 14,453m row

14,453m

Meters

1:00:00.0

Time

2:04.5

Pace

923

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Nice second 30 minutes today. Got the 14,4 I was after. Heart rate rock solid today.