30:00.0 row on December 15, 2010

Steve Schwarz 30:00.0 row

7,309

Meters

30:00.0

Time

2:03.1

Pace

473

Calories

Average Watts	187
Calories Per Hour	945

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Real nice number for 30 minutes. Not a lot of oomph today. Taking a few days off this coming week.