30:00.0 row on December 30, 2010

Steve Schwarz 30:00.0 row

7,190

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First row since 12/20. Felt great to get out and row.