45:00.0 row on July 25, 2011

Steve Schwarz 45:00.0 row

10,826

Meters

45:00.0

Time

2:04.6

Pace

691

Calories

Average Watts	180
Calories Per Hour	921

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

I think I will concentrate on 45 min rows the rest of the summer. sweatin bullets again today.