Steve Schwarz 10,000m row

10,000m

Meters

41:49.7

Time

2:05.4

Pace

634

Calories

Average Watts177
Calories Per Hour909

August 19, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Row #9 for the Dog days challenge. Week #3 complete. Easy, leisurely row today. Next week (4) 12,500s. I am READY!!!