Steve Schwarz 15,000m row

15,000m

Meters

1:02:23.3

Time

2:04.7

Pace

957

Calories

Average Watts180
Calories Per Hour920

September 29, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Saved some for tomorrows row. Not THAT much different than a regular 60 minute row. Gains me a couple thousand meters.