30:00.0 row on November 21, 2011

Steve Schwarz 30:00.0 row

7,193

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

TERRIBLE row. Felt crappy since the last row Friday. Hope this gets better.