Steve Schwarz 17,000m row

17,000m

Meters

1:10:36.5

Time

2:04.6

Pace

1085

Calories

Average Watts181
Calories Per Hour922

November 23, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

YES, felt good. Fatigued at the end but not a surprise. Lack of total meters last 10 days hurts. 4 days off-not so good.