Steve Schwarz 17,000m row

17,000m

Meters

1:09:37.4

Time

2:02.8

Pace

1101

Calories

Average Watts189
Calories Per Hour949

December 11, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Excellent row today. 2nd low time for 17,000M. Cortisone shot Friday in left elbow, really helped the residual pain!!