Steve Schwarz 13,000m row

13,000m

Meters

53:27.8

Time

2:03.3

Pace

838

Calories

Average Watts186
Calories Per Hour941

December 21, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Scaling back a bit before the team challenge. Got my 200,000 for the Holiday chalenge. No more than 10,000 a pop til Jan