10,000m row on December 28, 2011

Steve Schwarz 10,000m row

10,000m

Meters

42:00.6

Time

2:06.0

Pace

631

Calories

Average Watts	175
Calories Per Hour	901

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

First after Christmas row. Hurt. But really needed this. prep for next weeks challenge.