Steve Schwarz 20,000m row

20,000m

Meters

1:24:53.7

Time

2:07.3

Pace

1249

Calories

Average Watts169
Calories Per Hour883

January 09, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Kinda sick. Not too bad though. Two days off over the weekend. Afetr 25 min mark things settled out and all was good.