20,000m row on January 21, 2012

Steve Schwarz 20,000m row

20,000m

Meters

1:23:37.7

Time

2:05.4

Pace

1268

Calories

Average Watts	177
Calories Per Hour	910

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Very nice power today. I guess a day off helped!!
Both 10Ks under 42 minutes.