20,000m row on January 25, 2012

Steve Schwarz 20,000m row

20,000m

Meters

1:23:55.4

Time

2:05.8

Pace

1263

Calories

Average Watts	175
Calories Per Hour	903

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

VERT tight to start today. 15 min mark, smoothed out nicely. Second 10K was excellent. Strong all the way.