Steve Schwarz 20,000m row

20,000m

Meters

1:23:50.2

Time

2:05.7

Pace

1265

Calories

Average Watts176
Calories Per Hour905

January 28, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Good row today. Very beat up after 2nd 10K. Welcome day of rest tomorrow. The end of the challenge is in sight.