Steve Schwarz 20,000m row

20,000m

Meters

1:22:37.2

Time

2:03.9

Pace

1283

Calories

Average Watts184
Calories Per Hour932

February 09, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Good row today. Went hard in the 1st 10K and coasted a bit in the second. Got it done though. Two days off coming!!