Steve Schwarz 20,000m row

20,000m

Meters

1:22:41.0

Time

2:04.0

Pace

1283

Calories

Average Watts183
Calories Per Hour931

February 20, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3 days off=lots of power and durability. Great row today. left quite a bit on the table. Good to go for tomorrow.