Steve Schwarz 22,500m row

22,500m

Meters

1:32:28.8

Time

2:03.3

Pace

1452

Calories

Average Watts187
Calories Per Hour942

March 05, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Crap to start. At 22min mark that changed. Felt great after. Left NOTHING on the table for the 2nd 10K. Rubbery quads.