Steve Schwarz 22,500m row

22,500m

Meters

1:33:59.1

Time

2:05.3

Pace

1429

Calories

Average Watts178
Calories Per Hour912

March 13, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 days off. Out of sync early but real good at the end. Very surprising on how well I felt and rowed--considering!!