22,500m row on March 17, 2012

Steve Schwarz 22,500m row

22,500m

Meters

1:33:48.2

Time

2:05.0

Pace

1431

Calories

Average Watts	179
Calories Per Hour	915

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Good overall row today. Second 10K was very smooth. Didn't push too hard today, but got it done.