22,500m row on March 22, 2012

Steve Schwarz 22,500m row

22,500m

Meters

1:32:41.5

Time

2:03.5

Pace

1449

Calories

Average Watts	185
Calories Per Hour	938

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Killed it today. Second 10K was awesome. Last 2K below 2:00 at 1:57.2. Three rows til 10 MIL