Steve Schwarz 5,000m row

5,000m

Meters

21:27.2

Time

2:08.7

Pace

309

Calories

Average Watts164
Calories Per Hour864

June 27, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Put in 7500, did 5000. Hips very sore today from Monday row and mowing yesterday. Elbow felt OK.