Steve Schwarz 12,500m row

12,500m

Meters

53:35.8

Time

2:08.6

Pace

773

Calories

Average Watts164
Calories Per Hour865

July 16, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Upped the meters today. Should be able to maintain 12.5K throughout the summer.