12,500m row on August 06, 2012

Steve Schwarz 12,500m row

12,500m

Meters

52:50.2

Time

2:06.8

Pace

784

Calories

Average Watts	172
Calories Per Hour	890

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Dog Days week one complete. Good row today. Strong finish!!