13,500m row on August 15, 2012

Steve Schwarz 13,500m row

13,500m

Meters

57:51.1

Time

2:08.5

Pace

835

Calories

Average Watts	165
Calories Per Hour	866

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Pulled a lower stomach muscle Monday. Took it easy today. Row #1 for week 3 of Dog Days.