Steve Schwarz 20,000m row

20,000m

Meters

1:27:17.4

Time

2:10.9

Pace

1216

Calories

Average Watts156
Calories Per Hour836

September 19, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Under the weather a bit today. Surprised I made it to the end. Hopefully this will set up for Friday's 20K.