20,000m row on October 10, 2012

Steve Schwarz 20,000m row

20,000m

Meters

1:24:57.6

Time

2:07.4

Pace

1247

Calories

Average Watts	169
Calories Per Hour	881

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First of 3 straight 20Ks. See how I feel by Friday. Should help the team a bit. Gotta lead by example!!