15,000m row on October 17, 2012

Steve Schwarz 15,000m row

15,000m

Meters

1:03:16.1

Time

2:06.5

Pace

943

Calories

Average Watts	173
Calories Per Hour	894

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Back to normal today. Good, consistent row today. Every other day routine again. To California next week or so!!