10,000m row on November 16, 2012

Steve Schwarz 10,000m row

10,000m

Meters

42:36.3

Time

2:07.8

Pace

622

Calories

Average Watts	168
Calories Per Hour	876

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

MUCH better than the other day. Still a ways to go to get back to where I was 3 weeks ago!!