53:14.2 row on November 30, 2012

Steve Schwarz 53:14.2 row

12,500

Meters

53:14.2

Time

2:07.7

Pace

778

Calories

Average Watts	168
Calories Per Hour	877

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Held back some today. Looking to do a back to back tomorrow. Row 4 for the Holiday challenge.