Steve Schwarz 25,000m row

25,000m

Meters

1:47:24.2

Time

2:08.8

Pace

1543

Calories

Average Watts163
Calories Per Hour862

December 12, 2012

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First long row in months. Checking my condition for the VTC next month. Went pretty good. Last 5K was all heart!!