10,000m row on January 11, 2013

Steve Schwarz 10,000m row

10,000m

Meters

43:14.5

Time

2:09.7

Pace

613

Calories

Average Watts	160
Calories Per Hour	851

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Last 5K was all heart