Steve Schwarz 30,000m row

30,000m

Meters

2:10:34.4

Time

2:10.5

Pace

1830

Calories

Average Watts157
Calories Per Hour841

January 21, 2013

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30K. felt good the whole way after a days rest. Team slipped a bit over the weekend. Forgot my phone again with the app.