Steve Schwarz 33:29 row
7,023
Meters
33:29.1
Time
2:23.0
Pace
393
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 806 |
March 20, 2016 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:29.1 | 7,023 | 2:23.0 | 120 | 711 | 393 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 24 |
| 33:29.1 | 726 | 2:24.0 | 117 | 703 | 40 | 23 |
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Workout Graph
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