Steve Schwarz 23:55 row
5,019m
Meters
23:55.9
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 103 |
March 22, 2016 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,019m | 2:23.0 | 120 | 711 | 24 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 23:55.9 | 822m | 2:23.4 | 118 | 707 | 24 |
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Workout Graph
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