Steve Schwarz 23:55 row
5,018m
Meters
23:55.6
Time
2:23.0
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 97 |
March 31, 2016 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.6 | 5,018m | 2:23.0 | 120 | 711 | 24 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 23:55.6 | 818m | 2:24.0 | 117 | 703 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.