Steve Schwarz 24:05 row
5,015
Meters
24:05.0
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
April 01, 2016 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.0 | 5,015 | 2:24.0 | 117 | 702 | 280 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 25 |
| 24:05.0 | 845 | 2:24.9 | 115 | 695 | 47 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.