Steve Schwarz 24:05 row
5,015m
Meters
24:05.0
Time
2:24.0
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
April 01, 2016 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.0 | 5,015m | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 24:05.0 | 845m | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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