7,023m row on April 21, 2016

Steve Schwarz 7,023m row

7,023m

Meters

30:26.0

Time

2:10.0

Pace

430

Calories

Average Watts	159
Calories Per Hour	848

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Couple of speed only 7Ks. Gotta prep for 21,097 half marathon!