7,521m row on April 23, 2016

Steve Schwarz 7,521m row

7,521m

Meters

33:36.7

Time

2:14.0

Pace

448

Calories

Average Watts	145
Calories Per Hour	799

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Couple of prep/adjustment rows set the stage for next week.