5,019m row on November 21, 2016

Steve Schwarz 5,019m row

5,019m

Meters

23:47.8

Time

2:22.2

Pace

285

Calories

Average Watts	122
Calories Per Hour	718

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Round 4 topped out at 122 BPM
Pretty satisfied overall today and
20K +