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Steve Schwarz

Log

Date Distance Time Pace Comments Action
05/22/17 7,528m 33:22.2 2:12.9 View workout
05/17/17 5,020m 22:10.1 2:12.4

Reno

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05/17/17 5,024m 21:55.6 2:10.9 View workout
05/15/17 5,026m 22:25.1 2:13.8

Reno

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05/15/17 5,028m 22:13.3 2:12.5 View workout
05/12/17 5,028m 21:34.9 2:08.7

Reno

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05/12/17 5,026m 21:56.0 2:10.9 View workout
05/10/17 5,025m 22:14.3 2:12.7

Reno

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05/10/17 5,022m 22:04.8 2:11.8 View workout
05/08/17 7,524m 32:33.5 2:09.8 View workout
05/08/17 7,527m 32:31.6 2:09.6 View workout
05/04/17 21,097m 1:29:27.3 2:07.2

I will gladly take that number!!

 View workout
05/02/17 7,525m 32:24.7 2:09.2 View workout
05/02/17 7,533m 31:49.6 2:06.7 View workout
04/28/17 10,050m 43:53.6 2:11.0

Seat time 👍😁

 View workout
04/28/17 11,064m 48:19.2 2:11.0 View workout
04/26/17 15,098m 1:03:21.2 2:05.8

So much for feeling bad: 2:05.8 for 15K
😉😳😱

 View workout
04/24/17 15,111m 1:05:31.3 2:10.0 View workout
04/21/17 15,021m 1:04:30.7 2:08.8

👍👍👍👍

 View workout
04/19/17 7,559m 32:35.4 2:09.3

Brought this from 2:11 to 2:09.3/500 in last 3500 meters 😳😳

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