Chris Tolsdorf 7500m row
7,500
Meters
29:43.6
Time
1:58.9
Pace
500
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 118 |
August 13, 2025 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.6 | 7,500 | 1:58.9 | 208 | 1016 | 20 | 142 |
| 5:59.7 | 1,500 | 1:59.9 | 203 | 998 | 20 | 130 |
| 5:53.9 | 3,000 | 1:57.9 | 213 | 1033 | 21 | 141 |
| 5:54.2 | 4,500 | 1:58.0 | 213 | 1031 | 21 | 147 |
| 5:56.6 | 6,000 | 1:58.8 | 208 | 1017 | 21 | 150 |
| 5:59.2 | 7,500 | 1:59.7 | 204 | 1001 | 21 | 146 |
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Workout Graph
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