Chris Tolsdorf 15:00 row
3,637
Meters
15:00.0
Time
2:03.7
Pace
236
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 109 |
October 09, 2025 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,637 | 2:03.7 | 185 | 944 | 236 | 20 | 130 |
| 3:00.0 | 679 | 2:12.5 | 150 | 900 | 45 | 18 | 126 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 21 | 130 |
| 9:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 20 | 131 |
| 12:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 21 | 135 |
| 15:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 20 | 129 |
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Workout Graph
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